Course curriculum

  • 1

    The Talk Content

    • Module 1 - Welcome: Intro to the Bedroom Blueprint™

    • Module 2 - Release: How to Let Go of Sexual Shame and Bodily Held Trauma

    • Module 3 -Open: How to Express What You Really Want from Physical Intimacy

    • Module 4 - Share: How to Get the Courage Up to Have The Talk (you got this)

    • Module 5: How to Actually Have the Talk - an exact template
  • 2

    Bonus Content

    • How to use your guided meditations

    • Meditation 1: set an intention for connection

    • Meditation 2: open communication

    • Meditation 3: letting go of the past

    • Meditation 4: exploring with your partner

    • Meditation 5: voice your needs

    • Meditation 6: recommit to connection

    • An Expert's Guide on What Not to Say